Course curriculum
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1
Session 1 - Striking
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Intro
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01 Eye Jab Series
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02 Basic Punch Defense
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03 Training Methods
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2
Session 2 - Clinching
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01 Intro
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02 Wrist Game
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03 Neck Game
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04 50/50 Necktie
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05 Chest Pummeling
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06 CP-Duck Under
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07 CP Rear Body Hug
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08 CP Arm Drag
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09 CP Front Body Hug
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10 Head Control Game
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11 1-2 Double Wide
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12 Free Clinch
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3
Session 3 - Trapping
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01 Trapping Intro
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02 High Reference
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03 Pak Sao
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03 Pak Sao
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04 Double Pak
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05 Pak Hit Pak
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06 Triple Pak
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07 Lop w Pull
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08 Lop w Pin
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09 Lop w Pull - Blocked
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10 Wedge Pak Da
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11 Wedge Drill Lop Pak
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12 Hubad
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13 Trapping w Mitts
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4
Session 4 - Manipulation
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01 Intro-Leg Hook
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02 Close the Gap Drill
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03 Fwd Double
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04 Side Double
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05 Diagonal Double
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06 Eye Jab to Double Leg
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07 1-2 Double Wide to Takedown
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08 Training Method Crowded Entry to Double Leg
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5
Session 5 - Grappling
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01 Intro - Armbar from Top
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02 Half Mount Armbar
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03 Armbar from Guard
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04 Failed Triangle to Armbar
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05 Step Around Armbar
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06 Far Arm Bar
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07 Near Armbar
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6
Session 6 - Mixing it all together
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Combo 1 - From Pak Lop
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Combo 2 - From Split Entry
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Combo 3 - w Mitts
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Combo 4 - PIA
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Combo 5 - Putar Kapala
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Combo 6 - Three Knee Strikes
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Combo 7 - Power Armbar
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Combo 8 - Kick Over Series
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Combo 9 - Body Triangle
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Lever Flip
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Branch Up Series
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Conclusion - Promotions
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