Trapping, Entries, and Takedowns!

This seminar gives you an excellent breakdown for connecting your Trapping, Entries and Takedowns.  

Designed with the intent to be an online resource, the teaching methodologies and training progressions give you a logical step by step method for acquiring a solid foundation of movement, learning basic core takedowns from Wrestling, as well fundamental sweeps and levers from the art of Silat. 

Each lesson builds upon the previous one to help the student easily transition through the concepts taught in this course.  Everyone from the novice to experienced martial artists will benefit from the material presented here.  You're gonna love it!